Cervical spondylosis is not cured for a long time, it is the key to find the right method

[Warm Tip]: In order to improve the service level of our hospital and alleviate the current situation of difficulty in seeing a doctor, Wuhan Wutong Obstetrics and Gynecology Hospital carries out online consultation booking service. You can directly communicate with doctors by clicking on consultation or dialing our hospital telephone (027-86575556). A group of effective help!

"Many people think that cervical spondylosis is a common disease among middle-aged and elderly people." Director Liu Xueshuang said that in recent years, the incidence of cervical spondylosis in the young people has increased significantly, among which there are more people who work in writing, such as office workers. White-collar staff, journalists, typists, and other people who use computers for a long time.

“With age, degeneration is a stage that everyone will experience. Nowadays, young and young people are getting longer and longer, and they are getting less and less time, especially white-collar workers, going to work in the office, getting off work, There is very little time to walk. Coupled with mental stress, work stress, long-term desk, some sit in front of the computer for a few hours, resulting in excessive fatigue of the neck and shoulder muscles. Once the symptoms of cervical soreness, they often think back It’s good to rest for two days. I don’t know if these problems can’t be changed, but they will affect people’s emotions, work efficiency and mental state.”      

As a "prone group" of cervical spondylosis, the desk workers have a high mental workload and often need to work continuously for several hours. He suggested that the working hours should be divided into sections. "Do not work more than two hours in a row. If you are older, do not exceed one and a half hours. You can pour water in the middle, go up and down the bathroom, or look out the window."

Director Liu also provided a simple and effective self-healing therapy: first bow down, let the chin hit the sternum or try to get close, keep a few seconds and then gently raise your head and lean back, let the back of the neck stretch and relax. He said that the office family can take 2 minutes to complete the action when they are busy, and complete 1/4 flexion or extension every 15 seconds, so that you can do two round trips in one minute. Two or three such "2 minute treatments" are completed every day, and the neck muscles can get a good rest. Director Liu stressed that when doing this set of exercises, pay attention to "slow", each action is done for three or four seconds, the purpose is to exercise the function of extensor.

       Cervical spondylosis, the assertion that "mostly the cervical vertebrae have problems", has been rooted in people's minds for quite a long time. Director Liu introduced that the white-collar workers who came to the hospital for medical treatment mostly took a painful neck. They rushed to let the doctor take an X-ray film to diagnose it. The film was shot down to show that the cervical vertebrae were normal. The white-collar workers thought they were not Have a good rest, take the medicine home, how can it be that after a few days, the pain symptoms began to attack, and had to continue to the hospital.

       Why is traditional X-ray imaging performance not synchronized with patient symptoms? Clinical data show that in 5% of young patients aged 20-35, except for 5% of patients with pathological manifestations, nearly 90% of young patients have X-ray findings and severe pain symptoms they show. "In the 35-45 year old patients, there are also three or four percent of patients with this condition." In those elderly patients, the cervical spine begins to show some degenerative bone manifestations due to aging, such as calcium deposition.

     What can Chinese medicine intervene in the face of cervical pain?
     The rehabilitation department of Wuhan Wutong Hospital has passed the infrared thermal imaging examination and diagnosis instrument to diagnose the sub-health of human body. It adopts the international high-end rehabilitation technology and equipment to carry out sports therapy and operation therapy, taking into account traditional massage acupuncture, physiotherapy, traction, cupping, scraping, Chinese medicine gas bath fumigation and other methods, always adhere to the "Chinese medicine syndrome differentiation, Western medicine disease" principle, emphasizing the combination of traditional and modern characteristics, features treatment of cervical spondylosis, frozen shoulder, lumbar disc herniation, knee arthritis and other acute and chronic pain . Director Liu introduced that Chinese medicine rehabilitation is suitable for people aged 12-70 years old. It can be treated in cycles and can easily remove the symptoms of pain.

Tips: If you want to know more about obstetrics and gynecology health knowledge, pregnancy care, discounts and other information, you can call Wuhan Wutong Maternity Hospital Hotline: 027-86575556 or click to consult Wuhan Wutong Maternity Hospital online health consultant, we Will give you professional advice and provide you with quality free consulting services!