"Wife, I'd rather you did..."

[Warm Tip]: In order to improve the service level of our hospital and alleviate the current situation of difficulty in seeing a doctor, Wuhan Wutong Obstetrics and Gynecology Hospital carries out online consultation booking service. You can directly communicate with the doctor by clicking on the consultation or dialing our hospital telephone (027-86575556), which will certainly help!

On December 31, 2018, on the last day of 2018, some people left the old year with their families or friends to welcome the new year. Some people set up various flags. Everyone is looking forward to the coming year.

However, some people choose to end their young lives on this day. A 27-year-old woman surnamed Shi, holding her several-month-old child, walks up to the top floor of the building. First she threw the baby down from the high building, and then she jumped down herself.

After investigation, the police concluded that the mother suffered from severe postpartum depression.

Some mothers have broken through the ghost gates of childbirth, but not through the dark tide of depression.

Data survey shows that 60% to 80% of women have different degrees of depression during pregnancy and postpartum, and nearly 20% of women develop clinical depression.

Postpartum depression should not be underestimated, and prenatal depression is also terrible.

From the time of pregnancy, women's endocrine changes, especially in the first 3 months of pregnancy, there will be various physical discomfort such as vomiting. At the same time, the psychological is also prone to fluctuations, and the mood is more likely to fall.

Because women in the reproductive period are susceptible to mental illness, if women have poor self-regulation and are not properly cared for, they may have excessive psychological stress, clinical manifestations of mania, depression, schizophrenia, and even disturbance of consciousness. Illusion, prenatal depression.

You must know that postpartum depression is terrible, but do you know? Prenatal depression is a terrible existence than postpartum depression! Because it not only hurts yourself, it also hurts the child.

The British Journal of Psychiatry published a statistical result. They examined 545 pregnant women in London and found that one in four pregnant women had depressive symptoms! In other words, about 25% of expectant mothers suffer from prenatal depression.

Women's hormonal changes during pregnancy are more psychologically vulnerable. Whether it is prenatal depression or postpartum depression, the harm to women and babies is enormous.

What kind of experience is depression during pregnancy?

Don't think that pregnancy depression is the case of a small number of people! The vast majority of pregnant mothers in China have more or less experienced symptoms of pregnancy depression.

For example, lack of concentration, anxiety and extreme irritability. When you encounter a trifle, you choke yourself up.

For example, poor sleep, very easy fatigue, or a constant sense of fatigue. Of course, there are also physical reasons for pregnancy.

For example, if you constantly want to eat or have no appetite, you are not interested in anything. Always unable to lift the spirit, persistent depression or emotional ups and downs, moody.

What if you have pregnancy depression? How to prevent？

Make yourself as relaxed as possible

Do as many things as possible that will make you feel good. Taking good care of yourself is the first prerequisite for a healthy and lovely baby.

Communicate more with your spouse

Make sure you have enough time to spend with your spouse and maintain intimate communication every day. Do everything you can to make your relationship more unbreakable. After the birth of your child, you will have a strong backing to rely on.

Express your emotions

Speak to your lover and friends about your fears and worries about the future. Tell them your feelings easily and clearly. When you are in a very pregnant period, you need the spiritual support of your lover and friends. Only when they understand all your feelings can they give you the comfort you want.

Fight against pressure

Don't fill your life with frustration. Always pay attention to adjusting your mood. Take deep breaths, get enough sleep, do more exercise and pay attention to nutrition. If you still feel anxious from time to time, consider attending yoga classes during pregnancy, an ancient and gentle exercise that can help pregnant women maintain mental stability.

Active treatment

If all efforts have been made, but the situation is still not improving, or if you find that you are not competent for daily work and life, or have the impulse to hurt yourself and others, you should immediately seek the help of a doctor, under the guidance of a doctor, take some anti-depressant drugs that have no side effects on yourself and the fetus, or ask for them. Doctors recommend a medical specialist or psychotherapist to avoid delays and adverse consequences for themselves and the fetus.

Prevention is greater than treatment

Before giving birth, the most important thing for a mother is to rest, relax, keep her body in good condition, read novels, listen to music in her spare time, go out to the park from time to time, take part in social activities properly or simply have a good sleep. Don't let yourself be shackled by negative emotions.

In postpartum, when you encounter problems, you must communicate with your family or friends in time. You must tell your lover and friends your fears and worries about the future, clearly tell them how you feel, and express your bad feelings.

Please always remember: when you are a mom, you have to be yourself first, then a mom.

Wuhan Wutong Obstetrics and Gynecology Hospital pregnant women's school regularly carries out rich and colorful activities for pregnant mothers to create a warm and comfortable classroom environment for pregnant mothers. Pregnant women's school in Wutong Hospital provides all-round courses during pregnancy, childbirth and puerperium. It teaches pregnant women reasonable exercise during pregnancy and postpartum, effectively controls their weight, and enables pregnant mothers and family members and friends to find the way to acquire correct knowledge. Professional teaching teachers pass on frontier health knowledge to pregnant mothers and family members and friends through pregnant women's schools, so as to improve the quality of the birth population and ensure the safety of mothers and infants.

Today, our pregnant women's school, the obstetrician Lu Huilian explained the "pregnancy to hot mom four" professional course for pregnant mothers, to teach pregnant mothers a reasonable scientific diet, reasonable weight control, rapid recovery of body shape after childbirth.

Dr. Lu Huilian is teaching

Pregnant mothers listen very seriously

More meaty potted DIY, pregnant mothers are hand-planted, a lot of fun.

DIY is also a kind of handmade prenatal education. During the production of the prenatal education class, the mother can feel these concentrated and expected emotions, which is also an emotional prenatal education for the baby. At the same time, this positive emotion will also affect the pregnant mother’s own mood. To make the time of pregnancy become more happier and reduce the occurrence of depression; at the same time, the artificial prenatal education can also promote the development of the baby's brain and make the baby smarter~

The fleshy little cutes are waiting to be taken home.

Start to work

Curious baby wants to work with mom

Mother teaches the baby

Baby's own hands, lots of fun

The staff personally planted for the pregnant mother

Pregnant mothers can choose to participate in the relevant courses of pregnant women's schools according to their actual conditions, so that life during pregnancy is richer and healthier.

As a high-quality maternity hospital in Wuhan, Wutong Hospital has won the majority of women and society in Wuhan with its honest business philosophy, superb medical technology, strong team of experts and elegant medical environment. Praise. In addition to regularly conducting the centralized consultation activities of famous doctors in Jiangcheng, Wutong Hospital can also make appointments for doctors in Wuhan to make treatments at any time. One-time appointment of experts in Wuhan Obstetrics and Gynecology, “face-to-face” with top three doctors, making medical treatment easier, this is no longer a fantasy. . All pregnant women can combine their own needs and go to Wutong Hospital to make appointments and surgery for relevant experts.

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027—86575556

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Tips: If you want to know more about obstetrics and gynecology health knowledge, pregnancy care, discounts and other information, you can call Wuhan Wutong Maternity Hospital Hotline: 027-86575556 or click to consult Wuhan Wutong Maternity Hospital online health consultant, we Will give you professional advice and provide you with quality free consulting services!